Tuesday, 6 November 2012

Using Valerian at ovulation.

A more alternative and spiritual view of my PMDD and menstrual cycle can be found over on my Natural Shaman blog.

Today's post is about Valerian and it's magical properties.  I've been using valerian tea recently, during the day as an anti-anxiety/calming tea, rather than to sleep, but I have also found out some interesting correspondences and folk lore about the herb.

Click here to read my post about Valerian Magic - http://naturalshaman.blogspot.co.uk/2012/11/valerian-magic.html

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